Where are your emotions?
What’s in my medicine cabinet?
We should all have a medicine cabinet filled with the essentials. Wouldn't you agree?
9 Leadership Lessons
Turning a bad habit into leadership lessons
If thoughts were flowers…
If thoughts were flowers, then I am the gardener. There’s lots of work to be done!
Where thoughts come from
Thinking about thoughts and thoughts about perceptions
Accepting my imperfections
Finding a new way to look at my imperfections and what perfect looks like
Thinking about food & eating
I’m thinking a lot about food and eating these days.
Something better than empathy
I found something way better than empathy…
Unforgettable together
Lately I've been thinking about the essentials for working with others. What is key for working together? I think I figured it out!
The inability to multitask
What if job descriptions required an inability to multitask?
Behind the words
There is much more behind our words.
Beneath the conflict
Conflict is inevitable and can't be avoided, no matter how hard I try. What can I do to manage this?
Write it down
I think we can all use some good “life hacks” to get through our day – and even better when it comes with intention.
How to solve a problem
I was thinking about how to solve problems, particularly the kinds of problems I might have in relation to others. What if there was a troubleshooting guide? What would it look like?
Ultimately hopeless?
To my body, I might be or seem ultimately hopeless. Is that really the case?
There’s a new kid in town
The new kid in town was actually already here. I finally got to know her.
My well-being checklist
Last week, I identified a few things which give me energy and contribute to my well-being. Turns out that was just scratching the surface! Questions began to form in my mind. What could I ask myself about my well-being – in order to lean into my personal agency?
Managing my spoons and beans
If all the stars align, then I will have all the energy in the world – until I begin my descent back to dust. If all the stars don’t align, then I need to manage and conserve my energy. How can I do that?
If only I had J.A.R.V.I.S.
In my perfect world, I would have my very own J.A.R.V.I.S. Instead, this is what I need to do.
What I was missing
When I am not at my best, I am clearly missing something. Guess what that was?